Tag Archives: nutrition
TWW Daily Feed (6.8.2010)
Funny how when I’m not motivated to exercise a slight irritation in a knee or hamstring becomes excruciatingly painful. That is what happened to me yesterday, when my afternoon plans to run quickly succumbed to my desire for a late … Continue reading
Filed under On the move
TWW Daily Feed (4.29.2010)
From my office I have a bird’s eye view of the parking lot for our building where everyday the same awkward little scene unfolds; a man driving a delivery truck pulls up in the parking lot and is met by … Continue reading
Filed under Daily Feed
TWW Daily Feed (4.21.2010)
It’s a cold and slightly misty morning on the Front Range; weather that reminds me of Portland and is making me a bit nostalgic for the Northwest. The thing I enjoy most about mornings like this are the way that … Continue reading
Filed under Daily Feed
TWW Daily Feed (4.14.2010)
Here is the problem with being a coffee snob; it essentially requires you to be a coffee addict. This is extremely problematic because I don’t have access to great coffee all day. My morning cup is usually great, but by … Continue reading
Filed under Daily Feed
TWW Daily Feed for March 3, 2010
There are those great moments during a run, when the pain of the first mile or two subsides, hands and ears start to warm up and legs and lungs start to feel like there were made to be tested, that … Continue reading
Filed under Daily Feed
TWW Daily Feed for February 23, 2010
I’m slamming coffee down and hoping that the 2 degree reading on the outside thermometer somehow climbs into the mid-teens in the next thirty minutes so I can head out on a run without worrying about my fingers falling off. … Continue reading
Filed under Daily Feed
TWW Daily Feed for January 15, 2010
I was working last night and had the TV on in the background to an old Sylvester Stallone movie called Daylight. Remember Daylight? In the movie one of the characters, an ‘outdoor superstar’, tries to rope up and climb out … Continue reading
Filed under Daily Feed
TWW Daily Feed for January 14, 2010
Another gorgeous day on the Front Range with no clouds in sight and a temperature hovering closer to 50 than to 30. Bad for the snow pack, but great for running. There is something disconcerting about running in shorts and … Continue reading
Filed under Daily Feed
TWW Daily Feed for January 13, 2010
I’ve been dedicating my late night TV watching solely to Conan O’Brien. This whole mess with Leno (who is lame) and NBC trying to move the Tonight Show has made Conan the most amusingly irate person in the country. Watching … Continue reading
Filed under Daily Feed
TWW Daily Feed for January 11th, 2010
Today we’re going to try something a little bit new for the Daily Feed. Instead of one long post at the beginning of every morning we are going to update it throughout the day, until 5pm MST every afternoon. This … Continue reading
Filed under Daily Feed
